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Derrell Levy

DERRELL’S BIO Derrell is the founder of In-Tech Skills and Conditioning, committed to the advancement of performance training and injury prevention. When did your athletic career begin?My athletic career started at age 8 playing football for the Scarborough Thunder. At age 10 I began playing hockey with the Unionville Jets. I naturally excelled at track and football, and set records at a …

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Davida Vineberg

DAVIDA’S BIO Davida did not play any team sports as a child, but took up experimenting with exercise at age 15. At age 35 she decided that, since she spent so much time in the gym, she would get certified to train other people. It was good fortune that her first training job was in a small gym where innovative training …

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Jung Ko

AGE: 55 JUNG’S BIO Jung Ko was born in Kwangju, Korea.  He used to train the military police in Korea and was the former security team leader for two Korean presidents. He has been operating Jung Ko Taekwondo 1982 and has helped trained numerous champions.  In 2002, he received the Queens Golden Jubilee medal and is very well respected member of the Taekwondo …

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David Hyun-Seok Seo

David’s Bio David is the Owner and Head Master at Master Seo’s Dynamic Taekwondo. He is Kukkiwon Official 6 Dan Black Belt and completed his B.A. at Yong-In University, Majoring in Taekwondo. He was a 1994-2013 Ontario Team Member and a 1994-1997 / 2011-2013 Canada National Taekwondo Champion. David brings his energetic style to his school and his students. When did your athletic career …

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Alex Martin

ALEX’S BIO Alex has been in the fitness industry since 2004.  He graduated from George Brown College with an advanced diploma in Fitness and lifestyle management and is a certified personal trainer and affiliate of the Canadian Society for Exercise Physiology. Alex offers a wide range of personal training styles. He works with a variety of athletes and has designed …

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Matt Ross

Matt’s Bio Matt is a 4th Dan Black Belt in Taekwondo and has been competing at a Provincial, National and International Taekwondo events for over 16 years. Among Matt’s achievements: 10-time Provincial champion, 9 time National Medalist, Toronto International Gold Medalist 2008, US Open Bronze Medalist 2010. He is also a National and Provincial Team Coach. Matt is a Co-Owner …