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Rob Glick

Rob Glick is an incredibly accomplished personal trainer and Fitness DVD superstar. He is currently the Senior director of Group Fitness fitness, yoga and indoor cycle at Lifetime Fitness, a Master Trainer at Total Gym and Fitness Professional at International Fitness Presenter. His DVD release’s include Power Body: Strength Training, Amazing Step Styles, Bosu Calorie Combustion and Bosu Cardio Fusion, to name …

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Jay Arzadon

Jay’s Bio –Jay Arzadon has been a personal trainer, working within the fitness industry for more than 10 years. His focus as a trainer is on the commitment, focus and hard work it takes in order to achieve success. He is the owner of Arzadon Fitness, a fitness and wellness company that offers Personal Training, Acountability Training and Epic Strongman Classes When …

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Don Nelson

AGE: 49 DON’S BIO Coach Don Nelson’s dream of opening a boxing club in Oshawa became a reality in 1993. Motor City Boxing Club is now one the most respected boxing clubs in Canada. Don’s boxing resume is impressive. He was Nova Scotia’s Lightweight Champion in 1984, Ontario Welterweight Champion 1992, battled in 81 amateur fights and has spent over 25 …

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Kareem Rawlins

KAREEM’S BIO Kareem business is also his passion – he is an energetic, and a devoted coach committed to promoting healthy, active living to the West Island community, regardless of the persons age or current activity level. As an ambassador of change, Kareem definitely puts the “personal” in personal training by focusing his efforts on helping anyone and everyone desiring to change their lives by finding …

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Kathleen Trotter

KATHLEEN’S BIO Kathleen Trotter is the author of the upcoming book Finding Your Fit. Kathleen has been a personal trainer and pilates specialist for almost fifteen years and a fitness writer/media expert for seven. For the past five years, she has been the featured personal trainer in the Globe and Mail’s online Fitness Basic video series. She also writes two columns …

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Andrew Judson

ANDREW’S BIO Andrew and his wife Kathy bring extensive experience in preparing detailed nutritional plans that are specific to your individual needs. They outfit 100+ gyms in North America with custom made nutrition.  Additional nutritional teamed up with Additional Nutritional, one of the fastest growing nutrition and wellness companies in North America. You can visit their website for more details. When did …

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Jess Spieker

JESS’S BIO Jessica Spieker is a Toronto-based personal trainer and owner of Full Swing Fitness, who offers fun and effective in-home personal training sessions to a wide variety of clientele of all fitness levels and ages.  She also teaches kettlebell and barbell classes at the Cooper Koo and Central YMCA.  Though all clients offer their own fun challenges, Jess especially loves …

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Derrell Levy

DERRELL’S BIO Derrell is the founder of In-Tech Skills and Conditioning, committed to the advancement of performance training and injury prevention. When did your athletic career begin?My athletic career started at age 8 playing football for the Scarborough Thunder. At age 10 I began playing hockey with the Unionville Jets. I naturally excelled at track and football, and set records at a …

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Davida Vineberg

DAVIDA’S BIO Davida did not play any team sports as a child, but took up experimenting with exercise at age 15. At age 35 she decided that, since she spent so much time in the gym, she would get certified to train other people. It was good fortune that her first training job was in a small gym where innovative training …

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Jung Ko

AGE: 55 JUNG’S BIO Jung Ko was born in Kwangju, Korea.  He used to train the military police in Korea and was the former security team leader for two Korean presidents. He has been operating Jung Ko Taekwondo 1982 and has helped trained numerous champions.  In 2002, he received the Queens Golden Jubilee medal and is very well respected member of the Taekwondo …