Our authors

Our authors

Alex Nurse

Alex Nurse is a Strength and Athletic Development Coach, and the Co-Founder of AXIS. With certifications in Nutrition and Neuro-Kinetic Therapy, he designs programs to improve movement quality and to potentiate the ability of athletes to perform in their sport. He works with individuals of all ages and with athletes from the youth to the…

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Carol Covino

Carol Is a Health Coach at Covino Fitness  Her passion for fitness has enabled to get the most out of her clients, helping them  transform their lives and bodies. Carol has been active her entire life,  a competitive runner who discovered the benefits of lifting weights later in her fitness journey. She entered her first bodybuilding competition at the…

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Dr. Joel Seedman

Dr. Joel Seedman has established himself as one of the foremost names in the performance, fitness, and health industries. With well over 15 years of personal and team training, strength coaching, and nutritional counseling experience, Dr. Joel Seedman works with a wide variety of clientele–from amateur to professional athletes, from adolescent to elderly individuals, and…

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Dr. Scott Schreiber

Dr. Scott Schreiber is the only certified rehabilitation specialist and Double certified Chiropractic Physician in the state of Delaware, and while many people claim to be passionate about what they do and helping others, they can’t hold a candle to Dr. Schreiber. He has dedicated his professional life to advancing the fields of nutrition, chiropractic…

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Esther Gokhale

Gokhale’s book, 8 Steps to a Pain-Free Back, has sold over 200,000 copies and has been translated into ten languages. In 2010, Gokhale hosted the nationally-televised program Back Pain: The Primal Posture™ Solution (available on DVD and streaming). The Gokhale Method continues to grow as dozens of qualified teachers, each personally trained by Gokhale, now…

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Igor Klibanov

Igor Klibanov is the author of 5 books on exercise and nutrition, including STOP EXERCISING! The Way You Are Doing it Now and The Mental Health Prescription. He was selected as one of the top 5 personal trainers in Toronto by the Metro News newspaper, and is one of Toronto’s most sought-after wellness speakers, having…

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Kathleen Trotter

Kathleen Trotter is a fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast. She is the author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit. Kathleen’s passion is motivating others to “find their fit.” Kathleen does this through writing, regular TV and media appearances, working…

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Lorne Marr

My passion for fitness began in 1981, when my father, Larry Marr, bought me my first Weider weight set. Hearing the clanking of those weights and, more importantly, wanting to get buff to impress my buddies, created an obsession that has lasted a lifetime.  Staying active and following a health minded diet and lifestyle has allowed…

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Matt Ross

Matt Ross has been practicing Taekwondo for the past 25 years. He is a 9-time Canadian National Medalist in Taekwondo (sparring), and a 2-time podium finisher in the international circuit.  He has  been a Canadian national team coach for Taekwondo three times and produced gold medalists in all age categories within Canada at the high performance…

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