Ah, salad! There are so many ways you can dress up a salad to your liking; adding vegetables, fruits, proteins, nuts, and so much more. You can make salad your main dish or as a side, but whatever the case, it’s certainly a versatile and typically healthy dish.
This salad recipe, provided by inmotionlife, kicks it up a notch by adding hemp seed and avocado! Hemp is quite the handy plant with a plethora of benefits. Hemp is rich in healthy fats and essential fatty acids and is a great source of protein. Of course, avocados are a staple in healthy fats and certainly add a ton of benefits to any meal.
Hemp Seed and Avocado Salad Recipe
Servings
1-2
Cook Time
10 min
Calories
222 Cal
Ingredients
- 5 leaves red fire lettuce (torn into small pieces)
- 1/4 cup hemp hearts
- 1 avocado, chopped
- 1 tomato, chopped
- 1/2 cup cucumber, chopped
- 1/4 cup raisins
- Juice from 1/2 a lemon
- 5 basil leaves, chopped
- 5 cilantro leaves, chopped
- 1 tbsp nutritional yeast
- 1/4 cup hemp seed oil
- 1 tsp sea salt
Directions:
- Mix all the ingredients together in a bowl
- Served chilled and enjoy. It’s just that simple!
This take on a classic salad is certainly worth a try. It is filling, tasty, healthy, and simple! If you liked this recipe, inmotionlife has plenty more on their website for you to try!
