Tag: diet

Vinson Smith’s 300 Pound Weight Loss Transformation

June 9th, 2020
Charlotte, N.C. based health and fitness correction therapist, Vinson Smith Jr., works to transcend fitness into preventative healthcare programs and set the standard for fitness entrepreneurs that wish to turn their passion for working out into a lifestyle business. With over a decade of successful weight loss coaching, Vinson Smith applies his professional experience and...

5 Ways To Build Up Your Immune System

June 1st, 2020
On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms, but sometimes it can fail. Is it possible to intervene and boost your immune system? That idea has proved to be elusive in research over the years but there are things you can do to ensure you’re not overwhelming...