The genesis of this blog. My goal is to interview a series of fitness experts, people that I know and, like me, share a passion for fitness. These guys and ladies know their stuff, They have a thirst and a passion for it and they`re the kind of people that I like to hang with.
So stay tuned and join me in my journey to stay fit over 45. Men and women under 45 are also welcome :).
My passion for fitness began in 1981 when my father, Larry Marr, bought me my first Weider Weight set…